Abyangam

Ayurveda advises Abyangam to be done daily. Abyangam done on healthy individuals prevents ageing and degeneration, relieves tiredness, strengthens muscles and joints, helps to bestow life span, complexion, youthfulness, improves blood circulation, induces sleep naturally. Rejuvenates both mind and body. Relieves from stress and anxiety.

For the curative purpose, Abyangam is practiced as the basic therapy in majority of the disease conditions prior to other panchakarma treatment. Abyangam helps in the removal of metabolic waste from the body. Abyangam reduces pain and prevents degeneration in Cervical Spondylosis, Lumbar Spondylosis, Osteo-Arthritis, Inflammatory-Arthritis and in various degenerative conditions. Abyangam easily gives relief from anxiety, depression and sleep disorders.