Kati in Sanskrit refers to Low back, Patients suffering from Low back pain, Sciatica either due to work pressure, frequent travel, ageing and other reasons are recommended for Kati vasti.
A sealed boundary is made from wheat, black gram or any other suitable herb in the Low back region. The lukewarm medicated oil is then poured over the surface of the hip into the boundary in a constant and continuous stream. This oil should be retained for certain duration of time. Depending on the condition, the oil inside the boundary can soaked up, made lukewarm and the process can be repeated again or Fresh oil can also be used.
This therapy strengthens the Low Back Muscles, Ligaments, Intervertebral discs of the Lumbar region. People who suffer from Lumbar spondylosis, Lumbago, Sciatica or Lumbar intervertebral disc prolapses are recommended for Kati vasti.